Alison Winnard

Hello! I’m Alison. My approach is rooted in trauma-informed care and evidence-based practices to support adults facing anxiety, depression, trauma and life transitions. With a strong passion for women's health, I strive to create a nurturing space where my clients feel truly supported and empowered to heal and grow.

Outside of my professional life, I enjoy working in my gardens, painting, and taking long walks with my three dogs. I believe in the power of holistic care and am committed to supporting my clients on their path to wellness.

Training & Education

I hold a Bachelor's of Science in Healthy Lifestyle Coaching from Arizona State University and previously worked as a Board-Certified Health and Wellness Coach. I furthered my education with a Master's degree in Social Work from Ohio State University and am currently under the supervision of Amber Furness, LISW-S.

Modalities I frequently include in treatment:

• Eye Movement Desensitization and Reprocessing Therapy (EMDR)

• Mindfulness

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Narrative Therapy